Health Coaching Programs
Optimize your health based on science and research and become more resilient so you can achieve peak performance in all areas of life.
A demanding lifestyle can be depleting.
Weight, stress, or health issues creep up.
Being out of balance is preventing you from performing at peak levels.
And you can’t seem to find the right solution?
Find inner balance for mind, body, and soul
You need high-impact lifestyle changes to find inner balance for mind, body, and soul.
By adjusting your mindset, you can achieve that strong health state and peak performance. When you’re more resilient to everyday stressors, you tap into higher levels of vitality, physical and mental performance, and productivity.
In my health coaching program, I’ll provide you with customized and results-oriented techniques that fit seamlessly into your busy schedule.
This combination of traditional and alternative powerful lifestyle habits in addition to diet, exercise, and supplements recommendations can manage and even reverse chronic or autoimmune issues.
Set Yourself Up
to Live Your Optimal Life
Health Club
Retainer
“There's no age limit to being young and healthy only an attitude and a mindset”.
Maintain your newfound health. You’ll chat using Whatsapp, leverage Dana’s curated library of resources, and unlock discounts in her shop for organic oils. Get a monthly 30-minute 1:1 session to stay in touch over time.
"Neuroscience has proven that putting yourself in repeated mental stress situations, rewires your brain to create stressful situations more likely."
Health Coaching that is focussed on long-term results and fit your lifestyle
Health Coaching that is focussed on long-term results and fit your lifestyle
Health Coaching that is focussed on long-term results and fit your lifestyle